{"id":1949,"date":"2018-01-10T16:31:15","date_gmt":"2018-01-10T16:31:15","guid":{"rendered":"http:\/\/wordpress.satellite.mmu.ac.uk\/northernquota-old\/2018\/01\/10\/mmu-sport-student-chloes-going-gold-ing-commonwealth-games-swimming-championships\/"},"modified":"2018-01-10T16:31:15","modified_gmt":"2018-01-10T16:31:15","slug":"mmu-sport-student-chloes-going-gold-ing-commonwealth-games-swimming-championships","status":"publish","type":"post","link":"https:\/\/satellite.mmu.ac.uk\/northernquota-old\/mmu-sport-student-chloes-going-gold-ing-commonwealth-games-swimming-championships\/","title":{"rendered":"MMU sport student Chloe\u2019s going for Gold-ing in Commonwealth Games swimming championships"},"content":{"rendered":"<p>Student Chloe Golding&nbsp;has won her&nbsp;place at the <a href=\"https:\/\/www.gc2018.com\/\">Gold Coast Commonwealth Games<\/a> after her strong efforts in the 200m backstrokeat the <a href=\"http:\/\/www.swimming.org\/calendar\/all\/swim-england-national-winter-championships-50m-2017\/\">Swim England National Winter Championships<\/a>.<\/p>\n<p>Gold smashed a personal best, clocking two minutes 9.93 seconds, which earned her place at the Games in April.<\/p>\n<blockquote class=\"twitter-tweet\" data-lang=\"en\">\n<p dir=\"ltr\" lang=\"en\">So happy to be going to my first Commonwealth games as part of <a href=\"https:\/\/twitter.com\/TeamEngland?ref_src=twsrc%5Etfw\">@TeamEngland<\/a>\u2764\ufe0f <a href=\"https:\/\/twitter.com\/wearecomast?ref_src=twsrc%5Etfw\">@wearecomast<\/a> <a href=\"https:\/\/twitter.com\/MMUSport?ref_src=twsrc%5Etfw\">@MMUSport<\/a> <a href=\"https:\/\/twitter.com\/JoweActive?ref_src=twsrc%5Etfw\">@JoweActive<\/a> <a href=\"https:\/\/t.co\/JwKtUatnlo\">pic.twitter.com\/JwKtUatnlo<\/a><\/p>\n<p>\t\u2014 Chloe (@chloeeegold) <a href=\"https:\/\/twitter.com\/chloeeegold\/status\/949312090963169281?ref_src=twsrc%5Etfw\">January 5, 2018<\/a><\/p><\/blockquote>\n<p><script async=\"\" src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Training with the <a href=\"http:\/\/cityofmanchesterswimteam.co.uk\">City of Manchester<\/a> club while studying sports science and psychology, Gold has to make time for nine&nbsp;training sessions a week alongside coursework and exams.<\/p>\n<blockquote>\n<p>The night before, I\u2019ve got to make sure I\u2019ve got my bags ready for swimming in the morning, and then if I\u2019m at uni all day, I need all my books, my lunch.<\/p>\n<\/blockquote>\n<p>She said: &#8220;If I\u2019m swimming again at night, I\u2019m often out the house at 5:45am and then I don\u2019t get back till 8pm sometimes, so it is quite stressful but it\u2019s just all about preparation.&#8221;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-1948\" src=\"http:\/\/wordpress.satellite.mmu.ac.uk\/northernquota-old\/wp-content\/uploads\/sites\/437\/2018\/01\/26782395_1830290970314949_140874308_o-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/satellite.mmu.ac.uk\/northernquota-old\/wp-content\/uploads\/sites\/437\/2018\/01\/26782395_1830290970314949_140874308_o-scaled.jpg 2560w, https:\/\/satellite.mmu.ac.uk\/northernquota-old\/wp-content\/uploads\/sites\/437\/2018\/01\/26782395_1830290970314949_140874308_o-300x225.jpg 300w, https:\/\/satellite.mmu.ac.uk\/northernquota-old\/wp-content\/uploads\/sites\/437\/2018\/01\/26782395_1830290970314949_140874308_o-1024x768.jpg 1024w, https:\/\/satellite.mmu.ac.uk\/northernquota-old\/wp-content\/uploads\/sites\/437\/2018\/01\/26782395_1830290970314949_140874308_o-768x576.jpg 768w, https:\/\/satellite.mmu.ac.uk\/northernquota-old\/wp-content\/uploads\/sites\/437\/2018\/01\/26782395_1830290970314949_140874308_o-1536x1152.jpg 1536w, https:\/\/satellite.mmu.ac.uk\/northernquota-old\/wp-content\/uploads\/sites\/437\/2018\/01\/26782395_1830290970314949_140874308_o-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>With two hand in dates just before the trials in December, Chloe has found her way of managing her time and ensuring that she completes everything she needs to get done.<\/p>\n<p>&#8220;I manage to do it because I plan my days, I see what I\u2019ve got to do and you\u2019d be surprise at the amount of blank space that you have in your day and you just don\u2019t realise because you fill your time doing nothing, and you think you\u2019re actually really busy but actually there\u2019s a lot of time that you have and as long as you use it wisely then you should be fine,&#8221; she said.<\/p>\n<p>With little routines before competing like eating the same breakfast of porridge, then beans and&nbsp;scrambled eggs on toast, and then doing the same three warm up exercises before entering the pool, Gold will up her&nbsp;training in the coming months before the big day.<\/p>\n<p>The opening ceremony of the games in Australia&nbsp;is on 4 April.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Student Chloe Golding&nbsp;has won her&nbsp;place at the Gold Coast Commonwealth Games after her strong efforts in the 200m backstrokeat the Swim England National Winter Championships&#8230;.<\/p>\n","protected":false},"author":1216,"featured_media":1947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[4974,1],"tags":[1463,1464,1469,659],"class_list":["post-1949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","category-uncategorised","tag-chloe-golding","tag-commonwealth-games","tag-swim-england-national-winter-championships","tag-swimming"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MMU sport student Chloe\u2019s going for Gold-ing in Commonwealth Games swimming championships - The Northern Quota<\/title>\n<meta name=\"robots\" content=\"index, follow, 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