{"id":6619,"date":"2022-03-02T15:34:00","date_gmt":"2022-03-02T15:34:00","guid":{"rendered":"http:\/\/wordpress.satellite.mmu.ac.uk\/northernquota-old\/2022\/03\/02\/primary-school-woodhouse-park-promoting-good-mental-health-children-and-teachers-during-mindful\/"},"modified":"2022-03-02T15:34:00","modified_gmt":"2022-03-02T15:34:00","slug":"primary-school-woodhouse-park-promoting-good-mental-health-children-and-teachers-during-mindful","status":"publish","type":"post","link":"https:\/\/satellite.mmu.ac.uk\/northernquota-old\/primary-school-woodhouse-park-promoting-good-mental-health-children-and-teachers-during-mindful\/","title":{"rendered":"Primary school in Woodhouse Park promoting good mental health for children and teachers during &#8216;mindful March&#8217;"},"content":{"rendered":"<p>A primary school in Woodhouse Park is taking part in &#8216;Mindful March&#8217;&nbsp;to promote happiness among children and teachers .<\/p>\n<p>This month of mindfulness was created by the <a href=\"https:\/\/actionforhappiness.org\/\">Action for Happiness<\/a>&nbsp;who&nbsp;describe themselves as a \u201cmovement of people taking action to create a happier and kinder world, together\u201d.<\/p>\n<p>Taking part means that for each day of March people compete a mindfulness-related activity, set out in a daily calendar.&nbsp;<\/p>\n<figure class=\"image file-default media-element\"><img loading=\"lazy\" decoding=\"async\" alt=\"Action for Happiness group\" data-delta=\"1\" data-fid=\"8278\" data-media-element=\"1\" height=\"424\" src=\"http:\/\/wordpress.satellite.mmu.ac.uk\/northernquota-old\/wp-content\/uploads\/sites\/437\/2022\/03\/mindfulmarch_0-scaled.jpeg\" title=\"Mindful March calendar\" width=\"600\"><figcaption>Mindful March calander<\/figcaption><\/figure>\n<p>The charity suggests that by practising mindfulness and taking part in this month promotes a&nbsp; \u201chappier and calmer life\u201d and \u201chelps us feel more in touch with others and ourselves\u201d.<\/p>\n<p><iframe loading=\"lazy\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" scrolling=\"no\" src=\"https:\/\/www.youtube.com\/embed\/KjvkiEmHon4\" title=\"YouTube video player\" width=\"450\"><\/iframe><\/p>\n<p>Ringway Primary School is taking part in the initiative.<\/p>\n<p>The school has sent the following&nbsp;message out to pupils and teachers: \u201cWe all experience different emotions from time to time. In just one day, you may feel proud, excited, sad, anxious, nervous, and many other emotions.<\/p>\n<p>&#8220;Remember, all feelings are valid. Shining a light on how you feel, particularly when you\u2019re feeling overwhelmed or anxious, can help you find coping strategies to support your emotional health and wellbeing.\u201d<\/p>\n<p>Recent figures have shown that the number of <a href=\"https:\/\/www.theguardian.com\/society\/2021\/aug\/26\/number-of-uk-children-unhappy-with-their-lives-rises-report\">UK children unhappy with their lives is rising<\/a>, with worries about school friends and social acceptance is rising.&nbsp;<\/p>\n<p>This not only damages their mental health, but also&nbsp;can have a dramatic effect on their&nbsp;scholarly success<\/p>\n<p>Research has also shown that the happiness of a teacher can have a direct effect on the happiness and success of students.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A primary school in Woodhouse Park is taking part in &#8216;Mindful March&#8217;&nbsp;to promote happiness among children and teachers . This month of mindfulness was created&#8230;<\/p>\n","protected":false},"author":1418,"featured_media":6617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[4972,1],"tags":[1977,1595,3392,4821],"class_list":["post-6619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-uncategorised","tag-happiness","tag-mindfulness","tag-school","tag-woodhouse-park"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Primary school in Woodhouse Park promoting good mental health for children and teachers during &#039;mindful March&#039; - The Northern Quota<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thenorthernquota.org\/primary-school-woodhouse-park-promoting-good-mental-health-children-and-teachers-during-mindful\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Primary school in Woodhouse Park promoting good mental health for children and teachers during &#039;mindful March&#039; - The Northern Quota\" \/>\n<meta property=\"og:description\" content=\"A primary school in Woodhouse Park is taking part in &#8216;Mindful March&#8217;&nbsp;to promote happiness among children and teachers . 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