{"id":6936,"date":"2022-07-17T16:29:08","date_gmt":"2022-07-17T15:29:08","guid":{"rendered":"http:\/\/wordpress.satellite.mmu.ac.uk\/northernquota-old\/2022\/07\/17\/manchester-gym-providing-free-personal-training-sessions-people-disabilities-0\/"},"modified":"2022-07-17T16:29:08","modified_gmt":"2022-07-17T15:29:08","slug":"manchester-gym-providing-free-personal-training-sessions-people-disabilities-0","status":"publish","type":"post","link":"https:\/\/satellite.mmu.ac.uk\/northernquota-old\/manchester-gym-providing-free-personal-training-sessions-people-disabilities-0\/","title":{"rendered":"Manchester gym providing free personal training sessions for people with disabilities"},"content":{"rendered":"

A gym in Crumpsall is providing private personal training sessions for people with physical and mental disabilities free of charge.<\/span><\/p>\n

Javeno Mclean, 37, started by providing OAP exercise classes across Manchester for the local council and went on to open his own gym, J7 Health<\/a> in north Manchester. <\/span><\/p>\n

Following the gym\u2019s success Mclean began offering personal training sessions to older members of the community. <\/span><\/p>\n

The trainer grew the personal training sessions from his OAP classes stating: \u201cThose people from the community followed me here, and it\u2019s a gift that I get the opportunity to help them individually now.\u201d <\/span><\/p>\n

He provides one-to-one sessions to help people \u201cin cancer treatment, suffering from a stroke, people with Parkinsons and Alzhiemers\u201d. <\/span><\/p>\n

Javeno told Northern Quota: \u201cI always keep myself on a level by remembering the foundations. I don\u2019t chase money anymore, I chase the people.\u201d <\/span><\/p>\n

Jacob Fine, 66, has worked with J7 Health for the last year. \u201cBeing able to be supported not only in a physical sense, after my stroke has meant that I have someone who is a part of my community that is there for me no matter what. <\/span><\/p>\n

“It’s good to have someone there to support you, but even better when they are pushing you to be your best and face those challenges in your life. Both my physical and mental well being are improving.\u201d <\/span><\/p>\n

Doing these personal training sessions free of charge, during this difficult period of financial instability here in the UK has meant a whole community of people have been able to look after themselves and improve their wellbeing when in poor health or struggling financially.<\/span><\/p>\n

\n

They have a different strength which makes me think, why can\u2019t I lift this little bar?<\/span><\/p>\n<\/blockquote>\n

Javeno stated that \u201che is never going to take a penny from anyone disabled or with cancer.\u201d <\/span><\/p>\n

The process of helping people in the community that need it the most takes priority. He stressed that the money \u201cdilutes what I am doing\u201d. <\/span><\/p>\n

Helping his special clients has motivated him personally to become the Great Britain DeadLift Champion. <\/span><\/p>\n

\u201cThey have a different strength which makes me think, why can\u2019t I lift this little bar?,\u201d he said.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

A gym in Crumpsall is providing private personal training sessions for people with physical and mental disabilities free of charge. 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